Classes
Fundamentals
In our step-by-step courses for beginners, we teach you the fundamentals of Gracie/Brazilian Jiu-Jitsu so that you can build a solid foundation while getting fit and gaining confidence.
Mix – All Levels
This training session is open to all members and focuses on GJJ techniques under pressure, as well as improving timing and strategy to enhance competition or self-defense skills.
Kids Under 13
These are fun, structured classes where children and teens learn Brazilian Jiu-Jitsu, as well as discipline and self-confidence, through age-appropriate exercises in a safe, supportive environment.
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women only
Have you ever tried Brazilian Jiu-Jitsu? Does joining a regular class seem like too big a step? Our BJJ class exclusively for women (and girls) was designed specifically for those with little to no prior experience. In a welcoming atmosphere, you’ll learn the basics alongside other women.
Private 1-on-1 / 1-on-4
This private lesson is tailored to help you achieve your personal BJJ goals. Up to four people can attend the lesson at no extra charge. The focus of the group session or lesson is determined by you—whether it’s for fitness and/or self-defense… it’s up to you!
Nogi (for MMA)
Starting in May, we will also resume training our GJJ techniques in the “Nogi” format. Participants must always wear a clean, odor-free rash guard or T-shirt instead of a kimono jacket. Instead of kimono pants, you may also wear BJJ fight shorts.
Reviews
Maryam Kegel
“Whenever I visit Zurich, I’m kindly given the opportunity to train with Mr. Franco Vacirca. It’s a very nice and friendly jiu-jitsu group, and what could be better than learning jiu-jitsu right at the source?
I recommend the course to anyone who wants to learn self-defense.”
Dora Musola
“Team Gracie BJJ in Zurich, led by Franco, is an incredibly welcoming and supportive environment. What makes it truly special is its focus not only on teaching Brazilian Jiu-Jitsu, but also on sharing its core life values—principles that can be applied in everyday life.
The women’s community within the team is growing every week, which is amazing to see. I highly encourage every woman to try at least one class with Franco. Developing a sense of self-defense, body awareness, and strength is so empowering, and I’m really looking forward to the upcoming classes and to sharing more moments together with the team!”
B F
“A truly top-notch dojo with an exceptionally welcoming atmosphere where you feel at home from the very first moment. Franco lives and breathes this sport.
You can feel his passion and vast experience in every single training session. If you’re looking for authentic BJJ in a respectful environment, this is the place for you. Highly recommended!!”
Martin Wüst
“I’ve been attending Franco Vacirca’s seminars and training sessions for years and really enjoy them. You can immediately sense his years of experience. The material is presented in a way that’s both highly effective and practical. The training sessions take place in a friendly and open atmosphere.”
Blog
The latest news on topics, seminars, belt tests, and self-defense workshops… and much more.
