Have you ever tried Brazilian Jiu-Jitsu? Does joining a regular class seem like too big a step? Our BJJ class exclusively for women (and girls) was designed specifically for those with little to no prior experience. In a welcoming atmosphere, you’ll learn the basics alongside other women.
This is the perfect way to get started with Brazilian Jiu-Jitsu with confidence. After a trial class, you’re welcome to join the weekly class. You can join the program at any time.
*The "Women Only" course is designed for anyone who experiences society as a "woman" or "girl." If this applies to you, this course is the perfect fit—whether you identify as a lesbian, an intersex, non-binary, trans, or agender person.
Women* Only
StartingThursday, May 7, 2026,we will be offering a new “Women Only” class from 7:30 to 8:45 p.m.
Click here forthe online calendar >

Free course
For all women and girls ages 13 and up!
– All participants are required to wear a white gi(kimono).
– We recommend wearinggroinandchest protection.
– Please keep your toenails and fingernails trimmed short.
– Please tie back long hair securely.
The easiest and quickest way to purchase training gear is throughBUDO.ch(an online specialty store). Make sure to choose a BJJ-style gi—do not use any other type of kimono… and it should bewhiteif possible!
Course Instructor: Prof. Franco Vacirca
– Franco may occasionally be replaced by another instructor from our team.
Course location: Ackersteinstrasse 190, 8049 Zurich
– Please use public transportation whenever possible.
Sign up via WhatsApp at +41 79 415 08 08