Have you ever tried Brazilian Jiu-Jitsu? Does joining a regular class seem like too big a step? Our BJJ class exclusively for women (and girls) was designed specifically for those with little to no prior experience. In a welcoming atmosphere, you’ll learn the basics alongside other women.

This is the perfect way to get started with Brazilian Jiu-Jitsu with confidence. After a trial class, you’re welcome to join the weekly class. You can join the program at any time.

*The "Women Only" course is designed for anyone who experiences society as a "woman" or "girl." If this applies to you, this course is the perfect fit—whether you identify as a lesbian, an intersex, non-binary, trans, or agender person.

Women* Only

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Maria Carmen Vacirca – the first female blue belt in Europe (1997, awarded by Master W. Perez Jr. – Cia. Paulista)

Free course

For all women and girls ages 13 and up!

– All participants are required to wear a white gi(kimono).
– We recommend wearinggroinandchest protection.
– Please keep your toenails and fingernails trimmed short.
– Please tie back long hair securely.

The easiest and quickest way to purchase training gear is throughBUDO.ch(an online specialty store). Make sure to choose a BJJ-style gi—do not use any other type of kimono… and it should bewhiteif possible!

Course Instructor: Prof. Franco Vacirca
– Franco may occasionally be replaced by another instructor from our team.

Course location: Ackersteinstrasse 190, 8049 Zurich
– Please use public transportation whenever possible.

Sign up via WhatsApp at +41 79 415 08 08